in practice

how to enjoy the holidays

Happy Holidays, tribe! I know this time of year can get kind of stressful, whether it’s being around family members,...

how to have better relationships

Do you find yourself in frustrating relationships? Do you keep hitting impasses with significant other, or family members, or close...

for the warriors

[below is a letter I wrote to myself from the universe when I was going through a scary and traumatic...

finding your tribe

Hello beauties! This week’s podcast is all about how to stop hanging out with people who make you feel like...

how to conquer your fear

This podcast is for anyone who has feelings of self-doubt, scarcity, and self-consciousness. It’s for people who don’t feel like...

the secret to happiness

The secret to being happier is all in your mind. It’s not about whether your life does or does not...

daily miracles

We could all use a miracle at some point or another, right? Miracles actually are all around. This podcast is...

what do we do after Paris?

What do we do after Paris? I left in each and every ‘um,’ and awkward pause, to show that just...

11/11 lecture recording

Tribe, You asked. I answered. Here’s the recording.   Important links: mailing list: eepurl.com/bEOU5z twitter: twitter.com/annikaep instagram: www.instagram.com/annikaep/  

1 7 8 9 10