how to enjoy the holidays

Happy Holidays, tribe!

I know this time of year can get kind of stressful, whether it’s being around family members, dealing with guilt eating a lot of sweets, or just getting some serious FOMO and worrying you aren’t fully present in the spirit of the season. I’m here to help.

There are a couple of really simple shifts we can make over the next few days to make sure that we are bringing it, and living in a state of authentic joy.

 

PS- Big news! The TRIBE podcast is coming to iTunes soon. Stay tuned for more information!

 

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