for the warriors

[below is a letter I wrote to myself from the universe when I was going through a scary and traumatic time]

Dear Ones,

Where you are is okay. It is okay to feel tired and scared and cranky and overwhelmed. You are loved and held and guided and seen. It’s okay to break down and need help to feel better. You do not need to come home. You are home. Look for me and my grace today. Take it easy, nice and slow, and pursue the things that make your heart feel safer. You are okay. It will be okay. Come back to this place when you need to. I love you more than words can explain.

Sincerely,

All that is